afternoon craziness

photo above has absolutely no relevance to whatever post i am about to type haha that was on a day i took mc and went movieing with mm hehehehe call me a bad ass! :p

afternoon saw me plopping my ass on the spinner and i brought my legs for an hour long joy ride hahahahah probably cycled about 35km hehe. was dripping all over the floor like a sponge that's absorbed too much water. soaked through my shirts and thank god i didnt soak through my shorts or i'd have many weird stains all over LOL must have looked like a freak while sweating soooooooooo profusely. hahahah i really like this machine. i shall aim to do it twice or thrice a week. bahhh and fitness test is coming up, needta get my fitness to up a level man. i cannot, will not, must not be stagnant. okay need to practice one rep max. mmmm