TUNA CHUNKS IN WATER

absolutely retarded title of this post. hahaha only inspired to write that title cause tuna chunks in water gg into my tummy right now haha. been feeling very ranty and bitchy lately. and i whine and whine and bitch and complain but end up feeling bad ): no wonder people wanna laugh at me for being bitchy cause no matter how hard mouth i am, my heart is still quite soft haha (I THINK???)

short update on today first.
- morning row 0545 - 0650: didnt warm up properly and Weejin got angry ;/ we secretly think he is pms-ing hahaha :X so he changed the program. supposed to be 7891 but he changed to all 100% for the first set. anyways trng was short and sweet so jos and i got to gym early THANK YOU CHERYL FOR FETCHING AND DROPPING US :D and made it for circuit trng which was a fucking killer LOL TMD.
- circuit training 0715: (IDK HOW MANY) stations x 8 sets of 20secs T_T *cue 'The Final Countdown" music*
1. squat jumps
2. push ups
3. side shuffle
4. v ups but hold @ V position
5. mountain climbers
6. lunge jump
7. delts/shoulders raise but hold at shoulder position
8. v ups again and hold
9. FUCKING burpees

almost died at the end ok esp the legs exercise and the 20secs rest in between passed in the blink of an eye. so there's a buzzer that sounds so you know when to start / stop. never felt my legs ache so badly ): this is worst than legs day. worst of all the class had only 8 people so the instructor was damn free to roam around and spy on errbodeh~