Thursday; thankful.

had a good session of gym with jossissy today haha am very appreciative that she woke up early in the morning just to accompany me for some kick ass weights session (i exaggerate LOL) first water trials ended last night haha didnt do thaaaat well although i did improve. gotta do better for next trials if not i prolly will get stuck in the bottom few :X :X :X usual suspects did well haha and i believe i can be better too! really happy for you JOSMINONGELEPHANT!

anyway took like pre-workout supplement haha got started on it after being lazy for so long. always forget to pack lah, dont think i workout hard enough to warrant the use of supplements lah. this and that hahaha ok lets try it for two weeks and see how it goes. read reviews that the gaspari nutrition superpump max is like superdump max. i actl took 2dumps this morning and both times i was peeing out the shit. totally liquefied... so i wonder is it me or just the supplements :/ ah well.. time to work on my contracts before meeting jossissy for lunch later. she's at starbucks waiting for meeeeeeeee~~~ so free, i jealous!