Post SAVA mood

cant say i regret anything. twas a good last sava with bernice, gwen, yunn sin, shiya and suanling. one more sava to go with the year twos. ahhh not forgetting the year ones, one more sava to go with you all too (: let's all train hard.

regatta is coming, butterflies are already in my tummy, i must make it to the team, i cannot let myself down or the people from my batch down. i need to make it to the team or i would regret not being able to row with the year threes for one last time.

the need to train and push ourselves to higher levels is there but who is really doing it? we need to start now. need to control our diet, portion control and no fried food, no oily stuff, no spice. as sports people, we need to have the discipline. so who's with me? fish soup and yong tau foo daily for the rest of the five weeks.

run more. run faster.
lift more. lift heavier.
pull more. pull higher.