gna only blog abt frivolous issues here and keep my real thoughts to myself so noone can have access to it.

trng on weekends were great. mentioned that friday got off to a great start? guess it ended rather well too. sat morning was alright too. it almost felt like normal again but who am i kidding?

interval runs before rowing on saturday. 8x400m and am quite pleased with my timing. managed to hit below target timings for every set but there's loads to improve on before i can even be termed as fast. i am only decent now. after that was technical rowing and then cross stitch at home once more.... noone was home so i was rolling around the house and went to bed early. tossed and turned in bed but didnt manage to catch a wink till after 11plus-.-

sunday was double session. row / run / cycle to old airport / row / bp w gymmies / dinner / home / cross stitch (again) and sleep. thank god i fell aslp rather quickly with the mask on haha woke up halfway in the middle of the night and realised it fell off but i was lazy to look for it. badly burnt from sunday's trng. my face and shoulders plus arms needs to saved.

time is passing way too quickly today. 30mins to lunch. no appetite though