some monkey business on a hot friday afternoon

cant be bothered to phrase my thoughts properly so am just gonna blog whatever comes to mind. am sitting on my fatty ass now, after my bowl of salad with lotsa nice ingredients. lettuce, mushrooms, cherry tomatoes, grapes, corn, chicken breast, eggs. sounds little but it is pretty filling. i feel bloated right now.

had a hot lunch time run before that with jos. above are the pictures of what went on hahaha some monkey business. hanging on the bar and doing wipers. doing some pull ups. trying to gather as many pictures as possible for our (maybe never ever gonna materialize) fitness blog.

running today was a chore. the sun was unforgiving. the wind was strong. am certain that i'd be squinting all the way if not for my shades. my hair was tied abit too tightly cause i didnt want it to come loose halfway so my scalp was feeling weird. the ponytail kept swinging and pissing me off. if i had tied a bun, the bun would also be flopping. makes me tempted to cut my hair. ughhh.

macau is coming monday and i havent gone to the money changer's. i am such a procrastinator when it comes to impt things hahaha