tuesdays with morrie's friend: pammmm-.-!

tuesdays gone bad. i feel so lousy. trng yday. 2.4km run. timing was what i expected. i knew it. good run with shiya(: muacks you shiya!! bad news for the girls team. we are all shocked and thrown into confusion by the sudden news. cant tell you earthlings out there what it is though. if you know, you know. if you dont. i guess you will find out soon? i am having panic attacks at the thought of that. and all thanks to her, the secret slacker. anyway. weights were extremely heavy but few reps. trng was fast yday. weights chopchop. medicine ball chopchop. but after trng all of us dilly dally and talked about the impt decision that has to be made ): really hope that more thought would be put into it. this will affect the whole girls team.
you know who you are. if you are reading this. the whole purpose is to make you feel guilty. which i am sure you already are. so. yeahhhhhhhhhh. my attempt: FAILED!!